The third transition is the friends you make.

Where the name comes from

T3 is a triathlon club made up of people who came together to train and became friends. Swim, bike and run have their two transitions. The third is what happens around them: the chat after the session, the coffee after the ride, the person who waits for you at the top of the hill.

We welcome beginners and ambitious age-group athletes alike. Some members are preparing for a first sprint triathlon; others are chasing a marathon PB, an Ironman finish, National Series podiums or championship qualification. Plenty began as nervous swimmers or cautious cyclists. Whatever your goal, you’ll find coaching, training partners and community support to help you work towards it.

Coached sessions

Our coached sessions are included with Full Membership, with training for swimmers, runners and cyclists of different standards and goals. The timetable changes with the season, so check the days, times and locations on our training page and ask a coach which session suits you. Coached sessions do not run in August.

Social runs and rides

Social runs and rides happen most weeks, only when a run or ride leader is available. They do not go ahead without a leader. Distances, paces and group sizes depend on who comes along, so ask what is planned and find a pace that suits you.