T3 Triathlon ClubUCD · South Dublin
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Training at T3

There’s a place for you in the group.

From a first sprint triathlon to an Ironman target or National Series racing, our coached sessions help you train consistently, improve performance and build confidence. Based at UCD in South Dublin, you'll find training partners and support at every stage.

Explore the timetable Try a free session first
T3 members together after a social run
Good company. Whatever your pace.

01 / The week

Coached sessions

Included with Full Membership, for all standards and goals. Our schedule changes with the season; choose the months you’re looking for.

01

Monday

Swim

6:30am to 7:30am

UCD 50m pool

All standards · Included with Full Membership

02

Tuesday

Track session

7:30pm to 8:30pm

UCD

All standards · Included with Full Membership

03

Thursday

Indoor spin

7:00pm to 8:00pm

UCD

All standards · Included with Full Membership

04

Friday

Swim

6:00pm to 7:00pm

UCD 50m pool

All standards · Included with Full Membership

02 / Come along

The weekend is for everyone.

Our social runs and rides happen most weeks, including August, when a run or ride leader is available. They won’t go ahead if we don’t have a leader. Distances, paces and group sizes vary from week to week.

Saturday · most weeks

Social run

8:00am

Meet at UCD

All members · Distances, paces and group sizes vary

Most weeks, subject to a run leader being available. The groups depend on who comes along.

Sunday · most weeks

Social cycle

8:00am

Meet at UCD

All members · Distances, paces and group sizes vary

Most weeks, subject to a ride leader being available. The groups depend on who comes along.

Your first step

You don’t have to be fast to start.

Try a session for free and get to know us.

Try a free session